At this busy time of year, it’s extra important to take some time to find your ground. Grounding is a way for you to connect your body with the energy of the earth. It’s the most beneficial energy medicine technique there is! Here are SIX SIMPLE TIPS to help you find your ground. Try some or all of them and…
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Welcoming the Feminine
The other day I read a write-up about a man who builds new homes for women in Fiji. I cried. I was so moved to hear that this man was willing to go to the other side of the world to help women in the midst of crisis whom he had never met . Fast forward to last week when…
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Opening to Divine Love: Three Steps to Help You Access this Heart-Based Vibration
Divine love is a heart-based vibration, a love that’s eternal and all-encompassing. Some call it source, God, goddess or the universe. Divine love is not fear-based or analytical and it’s not the human type of love that often carries with it an emotional attachment. With Divine love there’s no judgment. I know that I’m accessing Divine love when I feel…
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Three Simple Energy Medicine Tools to Help You Create Healthy Boundaries
Part II in THE ROLE OF BOUNDARIES & SELF-LOVE ON THE PATH TO EMPOWERMENT Series Healthy boundaries are important for living a healthy life. In part II of this series, you’ll learn three simple energy medicine tools to help you create and maintain healthy boundaries. As mentioned in part I of this series, boundaries help to define where our energetic…
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THE ROLE OF BOUNDARIES & SELF-LOVE ON THE PATH TO EMPOWERMENT ~ Part I
Part I: The importance of healthy boundaries Our entire world seems to exist within boundaries beginning as soon as we are born. There are boundaries around who can hold a baby when you leave the hospital as well as rules each family puts in place to try to protect the family. We are all taught boundaries as we are domesticated…
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The Power of Positive Affirmations for Body, Mind and Spirit
Positive affirmations can be powerful for the health of your body, mind and spirit. Research shows that self-affirmations can help you choose healthier options as well as assist you in problem-solving when under stress. Positive affirmations are a way to help train your thought patterns to aid your entire energetic system to resonate at a more balanced frequency. They help…
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