Part II in THE ROLE OF BOUNDARIES & SELF-LOVE ON THE PATH TO EMPOWERMENT Series Healthy boundaries are important for living a healthy life. In part II of this series, you’ll learn three simple energy medicine tools to help you create and maintain healthy boundaries. As mentioned in part I of this series, boundaries help to define where our energetic…
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THE ROLE OF BOUNDARIES & SELF-LOVE ON THE PATH TO EMPOWERMENT ~ Part I
Part I: The importance of healthy boundaries Our entire world seems to exist within boundaries beginning as soon as we are born. There are boundaries around who can hold a baby when you leave the hospital as well as rules each family puts in place to try to protect the family. We are all taught boundaries as we are domesticated…
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The Power of Positive Affirmations for Body, Mind and Spirit
Positive affirmations can be powerful for the health of your body, mind and spirit. Research shows that self-affirmations can help you choose healthier options as well as assist you in problem-solving when under stress. Positive affirmations are a way to help train your thought patterns to aid your entire energetic system to resonate at a more balanced frequency. They help…
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The Power of Setting Intentions
I recently came across a list of intentions that I set a few years back and this reminded me just how powerful setting intentions can be. We are in the midst of some powerful eclipses and getting ready for mercury retrograde and it feels like a great time to review and set intentions for the remainder of this year and…
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A Better Understanding of a Simple Energy Medicine Concept: The Aura
Walter Makichen was an amazing energy healer and instrumental person in my life. Not only was he a wonderful mentor, he was a genuinely nice human being and cared a tremendous amount about the clients he worked with. It was because of Walter Makichen that I do the work I do now ~ energy medicine. Whether someone is interested in…
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Five Reasons to Try Energy Healing Modalities
There are numerous types of energy healing modalities and some of the more common ones include acupuncture, chiropractic and yoga therapy. Additional types of energy medicine techniques include distance healing, Reiki, EFT (Emotional Freedom Techniques®) and the Energetic Fertility Method™ (EFM). Why might someone want to try energy-healing methods? Here are five great reasons to give energy healing modalities a…
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