Inside your energy field is a channel that runs along your spine, starting at your tailbone and going up to…
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Warm Solstice Wishes
The solstice is be a wonderful time to shift from the old to the new. It brings us an opportunity…
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Loving Your Body: Increasing Body Awareness Can Help Your Health and Wellbeing
There’s a direct connection between how and what we think about our bodies and our health and wellbeing. In my…
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