I recently read The Seat of the Soul by Gary Zukav. It’s a book that I’ve known about for years and…
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The Key To The Heart
The heart is the doorway to the soul. It’s where you find your passion and purpose in life. It’s where you…
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You Inspired Podcast Interview
I was interviewed by the lovely Charissa Sims for her You Inspired Podcast. We talk about my journey to the…
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Warm Solstice Wishes
The solstice is be a wonderful time to shift from the old to the new. It brings us an opportunity…
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Six Simple Tips to Help You Find Your Ground
At this busy time of year, it’s extra important to take some time to find your ground. Grounding is a…
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The Power of Positive Affirmations for Body, Mind and Spirit
Positive affirmations can be powerful for the health of your body, mind and spirit. Research shows that self-affirmations can help…
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