It’s been one of those weeks. You know, when you want to cry, scream and/or just take a break from…
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The Secret to Energetic Healing Work
One technique I teach my clients to help get energy flowing is grounding. It’s the foundation of all energetic healing work. Without it, other energy medicine techniques don’t stick.
Foods to Nourish the 4th and 5th Chakras: Helping to Facilitate Healthy Relationships and Communication Through the Foods You Eat
February is a great month to look at your relationships and how you communicate with yourself and others, topics that pertain to…
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Navigating Change
Have you ever had to say goodbye to someone? I mean really say goodbye? I had an opportunity to do this in…
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