The solstice is be a wonderful time to shift from the old to the new. It brings us an opportunity to release what no longer works for us and to set our intentions for what’s to come.
This can be a great time of renewal, if you so choose. What in your life is ready to shift? What are you ready to let go of? What can you change or revise? Maybe it’s something tangible (e.g., rearranging your furniture, donating things from your home that you no longer need) or perhaps it has to do with your thoughts or how you show up for yourself.
I encourage you to spend some quality time with yourself – take a hike; do some yoga, tai chi or qigong; write in your journal; sit in meditation. Ending the year with an offering of compassion and love towards yourself is a great way to wrap up the year and set the tone for 2019.
At this time of the solstice, coupled with a full moon, may you shine brilliantly as you shift from the old to the new.
Wishing you a wonderful solstice, full moon and end to 2018!
